This is a training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness coaches in a swimming pool to get their clients fit and keep them so, whatever their age or physical endowments.
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Author: Glenda Baum,
Number of Pages: 250 pages
Published Date: 05 Nov 1998
Publisher: Elsevier Health Sciences
Publication Country: London, United Kingdom
Download Link: Click Here
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