No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
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Author: Gabe Mirkin,
Number of Pages: 336 pages
Published Date: 01 Jan 1996
Publisher: Little, Brown & Company
Publication Country: New York, United States
Download Link: Click Here
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