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Wong Kiew Kit,: The Art of Chi Kung : Making the Most of Your Vital Energy

The Art of Chi Kung : Making the Most of Your Vital Energy


Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.

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Author: Wong Kiew Kit,
Number of Pages: 192 pages
Published Date: 28 Feb 2005
Publisher: Cosmos Publishing, Inc
Publication Country: Brooklyn, NY, United States
Language: English
ISBN: 9780974995854
Download Link: Click Here

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