James E. Loehr,: Toughness Training for Life : A Revolutionary Program for Maximizing Health
Sports psychologist and trainerJim Loehrapplies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around."
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Author: James E. Loehr,
Number of Pages: 320 pages
Published Date: 01 Nov 1999
Publisher: Penguin Books Ltd
Publication Country: London, United Kingdom
Download Link: Click Here
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