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Yoga for Stress Relief download PDF

Bharat Thakur,: Yoga for Stress Relief

Yoga for Stress Relief


Description

Explains how yoga can be practised to eliminate stress. This book states that by practicing simple and easy yogic techniques, the body and mind can work in harmony to make life healthy, happy and stress-free.

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Author: Bharat Thakur,
Number of Pages: 120 pages
Published Date: 01 Sep 2007
Publisher: Wisdom Tree
Publication Country: New Delhi, India
Language: English
ISBN: 9788186685303
Download Link: Click Here
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